I have to give myself credit, I dropped my cholesterol 20 points since I started working out. When I say working out I mean interval/circuit training. Boy is that hard on the body. It hurts soooooo good. It hurts so good that I keep going back for more on Thursday's and Friday's. I have stopped my one-on-ones to concentrate on my running because I was training for a 1/2 marathon (more on that later), but I won't give up Thursday and Friday.
I know things are happening, I can see a little, I can feel a lot, but patience is not a strong point with me....never has been. I am not one for instant gratification, but I would have more faith if I could see MORE results.
This is what it comes down to. I want to go from this:
I would LOVE to look that good running. Someday....even if it is only in my dreams.